3 Best Ways To Backup and Restore OnePlus 7 & 7Pro


OnePlus 7 & 7Pro successor of OnePlus 6T, loaded with 48-megapixel camera, operating on Android Oxygen OS, has the Qualcomm Snapdragon 855 cutting edge 7 nanometer processor, OnePlus claims it delivers 45% increase in performance over its predecessor OnePlus 6T. Wrap charge and comes with huge storage space 128gb & 256gb. To know more about OnePlus 7Pro visit its official site.

So, when you have this huge amount of memory, you fill it with everything you want to. It’s obvious your smartphone will have hundreds of contacts, messages, videos, music, videos, photos, documents etc. Thus, to secure those valuable data you should always have backup. To backup data & restore your OnePlus 7 & 7Pro there are many tools and ways, out of which we have selected the 3 of the best way to Backup and Restore OnePlus 7 & 7Pro.

Content Quick Links:

Method 1: Backup and Restore Data From OnePlus 7 or 7Pro Using Google Cloud service

Method 2: Backup and Restore OnePlus 7 or 7Pro Using OnePlus Switch

Method 3: Backup and Restore OnePlus 7 or 7Pro Via Backup and Restore Software

Bonus Tip: Retrieve OnePlus 7 & 7Pro Data When You Have No Backup

Expert Tip
The best reliable way to backup OnePlus 7/7pro is to use OnePlus 7/7pro Backup and Restore Software for hassle free backup and restore.
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Why You Need To Create Backup?

There are a lot of people who don’t take phone “backup” seriously. Most of them think that the backup of their OnePlus 7/7pro is only needed if there is danger of being lost or stolen. A lot of people have the mindset that if they are very careful with their OnePlus 7/7pro phones, they don’t need to create backup of their phone.

Now what about unforeseen circumstances, like virus infecting your phone corrupting or deleting everything, or your phone can be damaged by water accidentally, your OnePlus 7/7pro can also be damaged if you accidentally drop it, kids might damage it if not handled appropriately and more scenarios like this.

Therefore, it’s extremely necessary to secure and protect the important data and files on your OnePlus 7/7pro. So, it is important that you backup your important data from OnePlus 7/7pro to a computer or cloud frequently and secure your data and files. Now below find out step by step tutorial on 3 Best way to backup and restore OnePlus 7/7pro.

Method 1: Backup and Restore Data From OnePlus 7 or 7Pro Using Google Cloud service

Google Drive one of the most common and popular cloud storage service available for free, to every Android user, it allows user to backup data on phone to its servers for free. It is available on every Android device through which you can back your Android phone data and access your files from anywhere.

Here you will discover simple step by step complete tutorials How to back up your OnePlus 7/7pro files to Google drive online remote server.

Backup OnePlus 7/7pro Via Google Drive


Step 1: Go to Menu and open Google Drive App on your OnePlus 7/7pro check you are signed in if not sigh in using your Google account.

Step 2: Now go back to Menu and go to Settings> Privacy.

Step 3: Scroll find option “Backup my settings” and “Automatic Restore” check both option on and make sure the same Google account is visible through which you signed in Google Drive.

Step 4: Now go back to Settings scroll go to Account & sync and sync your OnePlus 7/7pro with your Google account. To begin press OK

Step 5: Now press “BACK UP NOW” to complete the back up.


Note: When you backup and sync your OnePlus 7/7pro to Google drive only your phone’s multimedia such as photos, videos etc gets uploaded. SMS, documents, notes does gets backed up in Google Drive.

Steps To Restore Files On OnePlus 7/7pro From Google Drive Backup

  • Open Google Drive app on your Phone.
  • Now select and hold the file you want to restore.
  • Click option download to restore.

Alternatively, you can download the OnePlus 7/7pro phone’s back up files from Google Drive on your computer too, the steps are as follows:

  • Open browser on your Computer & go to https://drive.google.com
  • Sign in with the same Gmail id that you used to backup your OnePlus 7/7pro files to Google drive.
  • Once you signed in, you can preview all the uploaded files.
  • Now select the file and download it. To download multiple files, press ‘SHIFT’ or ‘CONTROL’ to select other files.
  • Once you have selected files right click and click on download.

Method 2: Backup and Restore OnePlus 7 or 7Pro Using OnePlus Switch


If you are an owner of a OnePlus smartphone you have a advantage as OnePlus have added its own data migration app for its user which is called OnePlus Switch. OnePlus Switch help user easily backup & restore their OnePlus device. Below find out how to use OnePlus Switch to backup & restore OnePlus 7/7pro.

Step 1: Open app menu find OnePlus Switch, tap on it to open.


Step 2: One you have opened the OnePlus Switch App, tap on Backup and Restore. Now two options will be visible on your screen that’s New Backup and Restore Backup.

Step 3: To create Backup just tap on the “New Backup” now app will ask you what all type of file you want to backup. You can backup Photos, videos, audios, contacts, messages, call logs, notes, applications, ringtones etc.


Note: You can backup applications via OnePlus Switch but it will not backup any app data.

Step 4: When you have selected all the files you wish to back up, tap on “Backup Now”. Before the app begins the backup process it will show you the size of backup files you are about to Backup.


Step 5: Finally, when the data backup is done, just tap on ‘Done’. You can find the backup in Backup/Mobile Backup Folder.

In scenarios where you want to or have to Factory reset your OnePlus device, it is recommended you copy the folder to your computer. Once you done resetting your OnePlus, you can restore it back using the backup folder from your computer.

How to restore the Backup data created from OnePlus Switch app?


Step 1: Connect your device to your computer on which your you have saved your Backup folder from OnePlus, now simply transfer that backup folder back to your OnePlus 7/7pro, make sure you transfer it back to same location where you copied it from, that is in Internal Storage/Backup/Mobile Backup.

Step 2: Now go back to OnePlus Switch, choose “Backup and Restore” then tap on “Restore Backup” then select the files you want to restore and Restore it. The OnePlus Switch will restore all your files photos, videos, audios, contacts etc, and will also install all the applications which were backed up.

Note: OnePlus Switch not only does Backup & Restore, you can use it to transfer data from your one phone to another.

Method 3: Backup and Restore OnePlus 7 or 7Pro Via Backup and Restore Software

Here you will discover simple step by step complete tutorials How to use OnePlus 7/7pro Data Backup & Restore. How It work and help users to restore data from OnePlus 7/7pro Phones.


Section 1: How to Back up OnePlus 7/7pro Data to PC

Section 2: How to restore OnePlus 7/7pro Phone with backed up data


Steps To Backup OnePlus 7/7pro Data To PC


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Steps To Backup OnePlus 7/7pro Data To PC

Step 1- Connect your OnePlus 7/7pro to Computer

Launch Android Data Backup and Restore software on your computer (PC or Laptop) and select “Backup & Restore” option.


Use a USB cable to connect your Android phone to your computer. Make sure you have enabled USB debugging on your Android phone. When your android device is detected on your computer you will get a pop up asking you to allow USB Debugging.

Now when your OnePlus 7/7pro is connected to your PC, simply click on Backup to start the Android Phone data backup.

In case you have used the software before and backed up the Android data, then you can click on “view backup history” and view past backup.

Step 2 – Choose types of files to up

Once your OnePlus 7/7pro gets connected with Computer, choose the types of files you wish to backup, the software is programmed to automatically check all the types of files for you. Now just press on “Backup” to begin the process.

During backup process do not disconnect the OnePlus 7/7pro; don’t use your OnePlus 7/7pro or delete any file while the backup process is progress.

Once the complete backup is done, you can press “view the backup” option to see all the files that have been backed up.

Steps To Restore Backed-up To Back To Your OnePlus 7/7pro

Step 1 – Connect your OnePlus 7/7pro to Computer

Launch Android Data Backup and Restore software on your computer (PC or Laptop), then in tools select “Backup and Restore” use a USB cable to connect your OnePlus 7/7pro phone to your computer.

Step 2 – Choose the backup files to want to restore

Now click on “Restore” the Android Backup & Restore Software will the show all the backed up data and files on your computer, simply now click and select the file you want and press View next to it.

Step 3 – Select and restore the files back to your OnePlus 7/7pro

Here you select the files you need, in preview of backup files, just select then press on restore to begin the restore process.

The complete restore process just takes few minutes, please make sure while the process is on you do not disconnect your phone or use it.

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Bonus Tip: Retrieve OnePlus 7/7pro When You Have No Backup.

In situation where you accidentally delete important data on OnePlus 7/7pro and you have no backup what to do? In such situation you can recover data from OnePlus 7/7pro with help of Android Data Recovery Software.

Android Data Recovery Software for OnePlus 7/7pro can recover deleted photos, videos, messages, contacts, WhatsApp chat history, call history, audio, notes, voice memos, documents and much more.

You can download trial version/buy now Android Data Recovery Software for OnePlus 7/7pro from link tab given below.

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Here you can learn step by step complete tutorials how to use Android Data Recovery Software to retrieve deleted data from your OnePlus 7/7pro.


Above we have explained the best ways, how you can backup and restore your OnePlus 7/7pro and when you have accidentally lost data and have no backup, how you can recover the lost data from OnePlus 7/7pro.

You can choose to use what solution suits you best, but would recommend use Android Backup and Restore Software; because it’s very easy to use and its backs up almost all types of files and data and is 100% secure.

Hope this article was helpful, will be back with more such article and guide, if this helped you please share it so that others might also benefit from it.

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